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Resiliency Course

What will I learn?

Get ready to unlock the real power of 'staying strong' with our full 'Staying Strong' Course, specially made for alternative medicine workers like you. We go inside how to check up and understand your clients well, learn different meditation and 'mind-body' ways, and become masters in managing stress and worry. You'll learn to make special 'staying strong' plans for each person, watch how they are doing, and change things as needed based on what they tell you. Make your work better by knowing how 'staying strong' affects people's well-being and good mental health, so you can help clients face life's tough times properly.

Apoia's Unique Features

Online courses available for life
Certificate issued in line with educational standards
Printable PDF summaries
Online assistant available at all times
Select and arrange the chapters you wish to study
Set your preferred course workload
Instant feedback on practical activities
Study anytime, no internet required

Develop skills

Enhance the development of the practical skills listed below

Do client check-ups: Become a master at knowing how to properly assess what your clients need.

Create 'staying strong' plans: Learn to make plans with steps that clients can actually do to improve their resilience.

Use meditation ways: Use meditation to help manage stress and worry.

Put 'mind-body' practices to work: Add 'mind-body' practices to help clients feel better.

Watch client progress: Keep an eye on how clients are doing and change plans based on their feedback and results.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can modify the chapters and workload.

  • Select which chapter to begin with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can include

You can generate additional chapters like the examples below

This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.