Emotional Intelligence: Master Anxiety, Fear, & Emotions Course
What will I learn?
Improve your communication skills with our Emotional Intelligence: Master Anxiety, Fear, and Emotions Lessons. This course, we design am for communication professionals so say you go fit do practical things like exposure therapy, writing your thoughts down (journaling), and acting things out (role-playing) so you go fit control fear and worry. Learn how to understand people's feelings (empathy), use proper communication ways, and settle quarrel. Make yourself strong inside, use the way of thinking wey psychologists them dey use (cognitive behavioral techniques), and make sure say your emotions dey balance even when things dey tight. Make your work life better today.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Master wetin dey trigger your worry: Know wetin dey make you dey worry and how to control am when you dey communicate.
Build emotional strength: Learn how to handle yourself well when things dey hard.
Improve how you understand people's feelings: Understand people and connect with them well for work.
Settle fight well: Learn how to talk things over and settle quarrels.
Use emotional intelligence: Use EI so your work communication go be better.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and workload.
- Select which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You can generate additional chapters like the examples below
This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.