First Aid Mental Health Course
What will I learn?
Improve your communication skills with our Mental Health First Aid Training Course, made for workers who want to support people's mental health well. Learn how to spot mental health problems, manage stress and worry, and understand how they affect work life. Become good at asking questions, building trust, and showing you care through listening carefully and noticing body language. Get useful ways to give quick help, send people to the right places, and overcome communication problems, so you always get better at giving advice.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Get very good at reflective counselling: Improve your skills by thinking about yourself and your experiences.
Use mental health first aid: Give quick support and advice right away.
Know the signs of mental health problems: See stress and worry symptoms quickly.
Make plans for talking to people: Start conversations and build trust.
Communicate well: Use caring, listening carefully, and body language.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and workload.
- Select which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You can generate additional chapters like the examples below
This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.