The Science of Happiness Course
What will I learn?
Uncover the secrets to a better life with 'The Science of Happiness Course (Ghana Edition),' specially made for people working in the Humanities. You go learn practical things like how to be mindful, how to show appreciation (gratitude), and how to use your strengths to make yourself feel better. We go talk about what is right and wrong (ethics), how to make happiness programs that work well, and how to measure if dem dey work. You go master the PERMA model so you fit get positive feelings, be engaged, and have meaningful relationships with people. You go get the know-how to do these things and overcome any problems so you fit get lasting happiness.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Master mindfulness: Learn how to focus and be aware for your personal life and your work.
Implement gratitude: Learn how to be thankful to make yourself and your workplace happier.
Design interventions: Create happiness programs that fit different people and situations.
Analyze data: Check if the programs are working by understanding the data.
Ensure ethics: Make sure everything you do in the happiness programs and research is correct and fair.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and workload.
- Select which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You can generate additional chapters like the examples below
This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.