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Lifestyle Medicine Course

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What will I learn?

Improve your medical practice with our Lifestyle Medicine Course, wey dem design am for healthcare professionals wey dey look to add proper health strategies. Enter inside important principles, how to change behaviour, and how to talk to patients well. Learn nutrition, exercise, how to manage stress, and how to sleep well so you go fit make patients well. Learn how to check progress, change things wey you dey do, and work with your colleagues. This short but correct course go give you power to lead for preventive care and make people dem lives better.

Apoia's Unique Features

Online courses available for life
Certificate issued in line with educational standards
Printable PDF summaries
Online assistant available at all times
Select and arrange the chapters you wish to study
Set your preferred course workload
Instant feedback on practical activities
Study anytime, no internet required

Develop skills

Enhance the development of the practical skills listed below

Learn how to talk to patients so dem go fit change dem lifestyle well.

Make plans wey be personal for each patient so dem go fit get correct health.

Use ways to change behaviour so you go fit make patients well well.

Create nutrition and exercise rules wey go cover everything.

Use ways to manage stress and sleep well so you go fit take care of people well.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can modify the chapters and workload.

  • Select which chapter to begin with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can include

You can generate additional chapters like the examples below

This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.