Reformer Pilates Instructor Course
What will I learn?
Take your career to the next level with our Reformer Pilates Instructor Training Course, we dey design am for Physical Education people wey dey look sharp to master the art of Pilates. Go deep inside anatomy and how the body dey work, check exercise science well, and learn important safety and how to prevent injuries. Get proper knowledge for inside Reformer Pilates exercises from the ones wey dey start to the ones wey be pro level, and make your teaching skills tight with correct cueing and how to manage class well. Stay on top of your game with the new new things, including how mind and body dey connect and new exercises wey dey burst brain. Join now so you go change how you dey teach.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Know the core anatomy well well: Understand the main muscles so you go fit teach Pilates correct.
Plan exercise programs: Create exercise wey dey fit different different people fitness level.
Make sure everything dey safe: Put things in place to prevent injury and change exercise so e go safe.
Perfect reformer techniques: Do the Pilates exercises well well, from the basic ones to the advanced ones.
Improve how you dey talk: Learn how to give clear instructions and teach each person according to how dem be.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and workload.
- Select which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You can generate additional chapters like the examples below
This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.