Specialist in Functional Training Course
What will I learn?
Take your knowledge to the next level with our Functional Training Specialist Course, made for Physical Education professionals who want to improve their skills. Learn how to understand what clients need, from finding out their fitness level to setting goals that make sense. Become a master at designing training programs, making sure there's a good balance between hard work and rest. Put safety first by making changes for people with limitations and preventing injuries. Keep up with the latest things happening, new ways of doing things, and technology in functional training. Check how people are doing and change programs based on what they say, so they get the best results.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Know fitness levels: Check and put clients into the right fitness group.
Set goals that make sense: Set fitness goals that clients can actually reach.
Plan different workouts: Create training programs that are interesting and have variety.
Make sure exercise is safe: Use ways to stop people from getting hurt.
Check progress well: Use measurements to watch and change client plans.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and workload.
- Select which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You can generate additional chapters like the examples below
This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.