Science of Happiness Course
What will I learn?
Uncover the inside story on how to improve mental well-being with our Science of Happiness Course, specially made for psychiatry professionals here in Ghana. We go inside the PERMA model, explore positive psychology, and understand the brain science behind happiness. You go learn how to set goals and achieve them, encourage engagement, and build proper relationships. Discover ways to grow positive emotions and add meaning to therapy. Prepare yourself with tools to change how you help people and see how far they've come, so you can be sure you're helping them well-well.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Become a goal-setting expert: Develop strong ways to achieve your own goals and the goals of the people you dey help.
Make positivity stronger: Grow ways to make positive emotions and mental health stronger.
Build relationships well: Learn therapy ways to make social connections tighter.
Change how you dey help: Change your therapy plans to fit what the person you dey help needs as they go along.
Encourage engagement: Use activities to make the person you dey help more involved and focused in therapy.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and workload.
- Select which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You can generate additional chapters like the examples below
This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.