Ashtanga Yoga Instructor Course
What will I learn?
Improve your yoga teaching skills with our Ashtanga Yoga Instructor Training Course, wey dem design am give people wey dey learn how to be yoga teachers and even those wey be professionals already. Learn about the history of Ashtanga, learn how e dey evolve, become master for important breathing techniques, and make sure you dey do the main postures well. Learn how to plan proper 4-week course, arrange lessons for different levels of people, and learn better ways of teaching. Add philosophical things and meditation practice to make your classes better. Join us make we change the way you dey teach today.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Master Pranayama: Learn how to control your breath well for good yoga practice.
Design Courses: Plan good 4-week yoga programs wey go make people happy and learn well.
Adapt Teaching: Arrange the lessons to fit different levels of people and their needs.
Guide Asanas: Lead the main primary series well with confidence.
Integrate Philosophy: Put deep philosophical knowledge inside the yoga practice.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and workload.
- Select which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You can generate additional chapters like the examples below
This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.