Kundalini Yoga Course
What will I learn?
Take your yoga skills to the next level with our Kundalini Yoga Lessons, made for yoga experts who want to learn more. You go chop master for how to choose and do kriyas well, learn relaxation methods, and understand the basics of Kundalini power. You go learn how to plan good sessions, add meditation practices, and use mantras and mudras. Improve your teaching by doing research and keeping records, so your sessions dey follow the old teachings. Join now so your yoga journey go be top!
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Master Kriya selection: Choose and do Kundalini Yoga Kriyas wey dey work well.
Deepen relaxation skills: Guide sessions make people relax proper.
Plan yoga sessions: Create classes wey get structure, theme, and correct timing.
Enhance meditation techniques: Add mantras and mudras inside practice.
Conduct yoga research: Follow traditional teachings and write down wetin dey happen for sessions.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and workload.
- Select which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You can generate additional chapters like the examples below
This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.