Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Make your yoga practice better with our Pranayama Training Course, we design am for yoga teachers and professionals who dey look sharpen their skills. You go learn about the scientific and historical background of pranayama, and you go master how to breathe well so you go fit reduce stress. You go learn to know when some postures no good for certain people, how to change the postures if somebody get health problem, and how to make sure the place safe. You go gain skills for how to teach well, how to plan your class, and how to check if the class dey help people, so you go fit make your teaching better and help people dey feel good.
Live mentoring rooms weekly
Count on our team of specialists for assistance each week
Imagine learning something while resolving your queries with professionals already in the field? At Apoia, this is a reality
Gain access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from different fields and address your professional challenges.
Learning outcomes
Enhance your development of the practical skills listed below
Master Pranayama techniques: Learn correct breathing exercises for yoga.
Ensure safety: Know when you no suppose do some exercises and change them for people wey get health problems.
Enhance communication: Use simple English so everybody go understand.
Design sessions: Plan and time 60-minute Pranayama classes.
Evaluate outcomes: Check if people dey feel better and collect their feedback.