Therapeutic Yoga Course
What will I learn?
Uncover the power of yoga to ease chronic back pains with our Therapeutic Yoga Training Programme. This programme be for yoga teachers dem, and e dey give proper guide on how to create good session plans, understand wetin dey cause the pain, and add mindfulness inside. You go learn important breathing and relaxation methods, safety rules, and therapeutic yoga postures. Make your skills sharp by designing yoga programmes wey dey tailor-made with changes and props, so say everyone fit do am safe and sound, no matter their level.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Develop session plans: Learn how to arrange yoga sessions well for your clients.
Diagnose pain causes: Find out and understand where the chronic back pain dey come from.
Apply breathing techniques: Use breathing exercises for relaxation and to control pain.
Ensure safety: Change the yoga practices to fit different levels and health conditions.
Design therapeutic programs: Create yoga routines wey dey specially made to ease pain.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and workload.
- Select which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You can generate additional chapters like the examples below
This is a free course, aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.