Improving Your Focus Course

What will I learn?

Unlock the full power of your work with the "Improving Your Focus Course (The Gambia)," specially made for people who work in alternative medicine. You go deep inside the world of herbal medicine, learn how to make plans that fit each person, and check out how to use aromatherapy to make concentration better. Understand the main ideas behind alternative medicine, and become good at meditation ways like mindfulness and guided thinking. Get yourself ready with ways to check how you're doing and change things as needed, making sure your clients get the best results. Raise your skills and change how you handle focus and getting things done today.

Apoia's Unique Features

Online course accessible for life
Certificate compliant with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, without needing internet access

Develop skills

Strengthen the development of the practical skills listed below

Master herbal medicine: Learn how much to give, how to prepare it, and what bad things it might do.

Design plans for each person: Make daily schedules and set goals you can actually reach.

Use aromatherapy: Use essential oils in a safe way to make focus better.

Do meditation: Practice being mindful and breathing exercises.

Check how clients are doing: Watch for improvements and change things as you go so it works well.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.