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Instructor in Relaxation Techniques Course

What will I learn?

Improve your skills in alternative medicine with our Relaxation Techniques Instructor Training Course. This full course gives you the power to create good relaxation sessions, learn well progressive muscle relaxation, deep breathing, and guided imagery. Make your skills better with mindfulness meditation and learn how to talk good, give clear feedback and make people want to join in. Get real-life experience, think about what you learn yourself, and beat problems, all through short, good quality, and practice-focused lessons.

Apoia's Unique Features

Online course accessible for life
Certificate compliant with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, without needing internet access

Develop skills

Strengthen the development of the practical skills listed below

Create relaxation sessions that work well with a set plan and activities.

Learn deep breathing, muscle relaxation, and guided imagery techniques well.

Use mindfulness and meditation ideas for better well-being.

Explain relaxation techniques clearly and make people want to join in good.

Think about your own practice to see problems and learn more.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.