Self Awareness Course
What will I learn?
Unlock your potential with our Self Awareness Lesson, tailor-made for people working with Alternative Medicine. Really get to grips with how feedback and thinking hard about things can help you, find out what's truly important to you, and make your emotional intelligence stronger. Learn how to set proper goals using the SMART way, and try out mindfulness, meditation, and writing down your thoughts. Learn how to spot and change the way you think about things, making sure what you do matches what you believe in, so you can grow as a person. Make your work even better with these important skills and change the way you do things for the better.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Get really good at using feedback: Make yourself better by properly using feedback.
Make sure your actions match what you believe in: Keep your personal and work life in line.
Boost your emotional intelligence: Get better at understanding people and how to talk to them.
Set and achieve SMART goals: Make yourself and your career successful.
Make yourself more self-aware: Use mindfulness and reflection to understand yourself better.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.