Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Discover the powerful benefits of Yoga Nidra through our full training programme wey dem design for people wey dey work with alternative medicine. You go learn different ways to do sessions wey go dey effective, like how to use picture and how to control breathing. You go also learn how to guide people to relax well and how to move dem from one state of mind to another. You go sabi how to make di place correct for di session, how to plan di session so e go make sense, and how to make people clear their mind. And you go learn how to look back on your work so you fit improve, making this training programme important for people wey want to deepen their work and make dem professional skills better.
Live mentoring rooms weekly
Rely on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with people who are actively working in the field? At Apoia, this is possible
Gain access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other fields and resolve your professional challenges.
Learning outcomes
Strengthen your development in the practical skills listed below
Learn relaxation ways well well: Guide people through Yoga Nidra sessions wey go dey effective.
Make place dey calm: Arrange di place wey dem dey do di session so e go dey good for relaxation.
Make mind dey clear: Use mindfulness to solve problem wey dey come.
Plan sessions wey make sense: Plan di time and how di session go flow so e go dey powerful.
Solve problems wey people get: Handle common problems with confidence.