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Procrastination Course

What will I learn?

Unlock your ability to get things done with our 'Stop Delaying' Course, made especially for people who speak English for work. We go deep into why people delay things and how it affects their mind, plus you'll learn what makes *you* delay. Learn how to focus better using technology, thinking calmly, and getting rid of things that distract you. Learn how to manage your time well by planning, putting things in order of importance, and blocking out time for certain tasks. Think about what you're doing, make changes, and use ways like setting goals and making your workspace good for getting things done so you stay motivated and succeed.

Apoia's Unique Features

Online course accessible for life
Certificate compliant with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, without needing internet access

Develop skills

Strengthen the development of the practical skills listed below

Get good at managing time: Make plans that work and put tasks in order of importance properly.

Focus better: Use technology and calm thinking to get rid of distractions.

Set proper goals: Make clear goals you can actually reach so you stay keen.

Know what makes you delay: See and deal with the things that make you put things off.

Change and think: Change your plans based on how you're doing and learn from problems.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.