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Mental First Aid Course

What will I learn?

Improve your health work sabi with our Mental First Aid Training. E go give you the correct skills to help people with their mental health. You go learn how to write down and report things well, how to handle problems quick-quick, and when to tell people to go see a proper doctor or counselor. You go get better understanding about mental health problems, how to manage stress, and how to talk to people better with kindness and by listening good. This training is short but e get quality, and e go give you the power to help people right away when they get mental health problem.

Apoia's Unique Features

Online course accessible for life
Certificate compliant with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, without needing internet access

Develop skills

Strengthen the development of the practical skills listed below

Learn how to cool things down: Use correct ways to stop problem from getting worse.

Write things down properly: Report mental health happenings correctly and properly.

Know the problems: Identify common mental health problems and what they look like.

Talk better: Use kindness and listen good to give better help.

Manage stress: Use good ways like thinking good and relaxing to keep your head correct.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.