Personal Training Nutrition Course
What will I learn?
Improve your skills with our Personal Training Nutrition Course, made for nutrition experts who want to be even better. Learn all about macronutrients, how much food energy people need, and the important micronutrients. Get good at checking how people are doing by using food diaries and fitness apps, and learn how to make fitness plans that really work. Discover how to change your lifestyle, including dealing with stress and planning your meals well. This short, good quality course will help you give people nutrition plans that are just right for them, so they can reach their goals.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Get very good at figuring out the right amounts of macronutrients for the best health.
Calculate how much food energy people need to lose weight properly.
Use food diaries to accurately follow how people are improving.
Create fitness programs that are made just for different types of people.
Teach people how to manage stress for their overall well-being.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.