Pilates Teacher Training Course
What will I learn?
Boost your Physical Education career with our in-depth Pilates Teacher Training Course, wey dem adapt am for Gambia. You go learn how to plan class properly, with good warm-up, exercise, and cool-down methods. You go dig deep inside the main Pilates ideas, like how to breathe, body alignment, and how to stand correct. You go sabi write down your class plans with simple and clear English. You go learn how to change the exercises for all kinds of people, so e safe and everybody dey enjoy. This course, wey e get quality and plenty practice, go give you all the skills wey you need to inspire and change your students dem.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Sabi plan class well-well: Arrange correct Pilates classes with warm-ups and cool downs wey correct.
Understand Pilates ideas: Know di main techniques, how to breathe, and how to align your body correct.
Write plans clear-clear: Write class instructions wey short, organize, and easy to understand for everybody.
Change exercises make e safe: Change the exercises for different kind of people and body problem dem.
Make everybody enjoy: Create place wey everybody dey happy, wey dey motivate people, and wey dey safe.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.