Therapeutic Yoga Course
What will I learn?
Discover how yoga can really help ease that chronic back pain with our Therapeutic Yoga Training. This training is made for yoga teachers and people who know their yoga well. It will teach you how to plan good yoga sessions, understand what causes pain, and use your mind well. You'll learn important breathing and relaxation methods, safety tips, and helpful yoga positions. Improve your skills by creating yoga plans that fit different people, using different things to help, so everyone can practice safely and get better no matter their level.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Plan sessions well: Learn how to put together effective yoga sessions for your clients.
Understand pain: Know what causes chronic back pain and how it starts.
Use breathing well: Apply breathing exercises to help people relax and manage pain.
Keep everyone safe: Change yoga practices for people with different abilities and health conditions.
Design programs for healing: Create special yoga routines to help relieve pain.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.