Self Hypnosis Course

Preview certificate

What will I learn?

Unlock the transformative power of self-hypnosis with our comprehensive course designed for alternative medicine professionals. Delve into the principles and history of self-hypnosis, master induction techniques, and learn to create effective session scripts. Explore stress reduction, behavioural changes, and enhanced focus while ensuring safety and ethical practice. Integrate mindfulness and self-hypnosis into daily life, and reflect on your experiences to promote personal and professional growth. Join us to elevate your practice today.

Apoia's Advantages

Online and lifetime access to courses
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you'd like to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop skills

Strengthen the development of the practical skills listed below

Master stress reduction: Utilise self-hypnosis to alleviate stress effectively.

Enhance focus: Boost concentration through targeted self-hypnosis techniques.

Promote positive change: Drive behavioural improvements with self-hypnosis.

Design sessions: Craft personalised self-hypnosis scripts and environments.

Ensure safety: Apply ethical guidelines and recognise contraindications.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.