Access courses

Social Anxiety Course

Preview certificate

What will I learn?

Unlock the potential of alternative medicine for managing social anxiety with our comprehensive course designed for professionals. Delve into mindfulness practices, herbal remedies, and acupuncture techniques to enhance your therapeutic toolkit. Explore the benefits of meditation, yoga, and breathing exercises, and learn to develop personalised plans tailored to client needs. Gain insights into the causes and symptoms of social anxiety, and empower your practice with effective, holistic strategies.

Apoia's Advantages

Online and lifetime access to courses
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you'd like to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop skills

Strengthen the development of the practical skills listed below

Master mindfulness to ease social anxiety effectively.

Utilise herbal remedies for anxiety relief.

Apply acupuncture principles to manage anxiety.

Integrate yoga and breathing for stress reduction.

Develop personalised anxiety management plans.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.