Yoga Nidra Course

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Basic course of 4 hours free

Completion certificate

AI tutor

Practical activities

Online and lifelong course

What will I learn?

Unlock the transformative power of Yoga Nidra with our comprehensive course, designed for Alternative Medicine professionals over here. Dive into techniques for runnin' effective sessions, includin' visualisation and breath awareness, while masterin' the art of guidin' participants through relaxation and awareness transitions. Learn how to create the best environments, design sessions that'll really hit home, and improve mental clarity. Thinkin' back on yer practice ensures you're always gettin' better, makin' this course vital for those lookin' to deepen their practice and lift their professional skills.

Live mentoring rooms weekly

Rely on our team of specialists to help you weekly

Imagine learning something while clearing your doubts with people who already work with it? At Apoia, this is possible

Have access to open rooms with various market professionals


Expand your network


Exchange experiences with specialists from other areas and solve your professional challenges.

Learning outcomes

Strengthen the development of the practical skills listed below

Master relaxation techniques: Run effective Yoga Nidra sessions, so you will.

Create calming environments: Get the settings just right for deep relaxation.

Enhance mental clarity: Use mindfulness to get over any hurdles.

Design structured sessions: Plan yer timings and flow for the biggest impact.

Address participant challenges: Tackle common issues with confidence, you will.