Procrastination Course
What will I learn?
Unlock yer productivity potential with our Dodging the Work Course, designed especially for Irish professionals. Get stuck in to understandin' the root causes and psychological impacts of puttin' things off, while findin' yer own personal triggers. Master focus enhancement through technology, mindfulness, and gettin' rid of distractions. Learn proper time management with schedulin', prioritisation, and time-blockin' techniques. Reflect, adjust, and put strategies in place like settin' goals and creatin' productive environments to keep motivated and get the job done.
Apoia's Advantages
Develop skills
Strengthen the development of the practical skills listed below
Master time management: Get proper schedules sorted and put tasks in order efficiently.
Enhance focus: Use technology and mindfulness to get rid of distractions.
Set SMART goals: Develop clear, achievable objectives to keep motivated.
Identify procrastination triggers: Recognise and deal with personal delay factors.
Adapt and reflect: Tweak plans based on how you're doin' and learn from any bother.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.