Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Elevate your career as a nutrition professional with our Personal Trainer Course, designed to empower you with essential skills in fitness and nutrition. Master the art of building sustainable habits, setting realistic fitness goals, and overcoming exercise barriers. Gain expertise in weight loss strategies, including caloric deficit and meal planning, while understanding the fundamentals of exercise physiology. Learn to design beginner fitness programmes, ensure safety, and adapt plans for continuous improvement. Join us to transform lives through personalised fitness and nutrition guidance.
Live mentoring rooms weekly
Rely on our team of specialists to help you weekly
Imagine learning something while clearing your doubts with people who already work with it? At Apoia, this is possible
Have access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Build sustainable habits: Foster long-term fitness and nutrition routines.
Set realistic goals: Create achievable fitness objectives for clients.
Overcome exercise barriers: Tackle obstacles to maintain workout consistency.
Plan effective diets: Design personalised meal plans for optimal nutrition.
Monitor progress: Track and adjust fitness plans for continuous improvement.