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Personal Training Nutrition Course

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What will I learn?

Take your expertise to the next level with our Personal Training Nutrition Course (Irish Edition), designed for nutrition professionals looking to boost their skills. Delve into macronutrient distribution, caloric requirements, and the absolute must-knows of micronutrients. Get to grips with tracking progress using food diaries and fitness apps, and learn how to put together effective fitness programmes. Explore lifestyle tweaks, including stress management techniques and meal planning strategies. This concise, top-notch course will set you up to deliver personalised nutrition plans and get results for your clients.

Apoia's Advantages

Online and lifetime access to courses
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you'd like to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop skills

Strengthen the development of the practical skills listed below

Master macronutrient distribution for tip-top health.

Calculate caloric needs for effective weight loss.

Use food diaries for spot-on progress tracking.

Design tailored fitness programmes for a range of clients.

Put in place stress management for overall well-being.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.