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Plant-Based Nutrition Course

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What will I learn?

Unlock the potential of plant-based nutrition with our comprehensive course designed for nutrition professionals in Ireland. Dive into the environmental and ethical aspects, explore health benefits relevant to the Irish context, and understand various plant-based diets as they apply here. Address key nutritional concerns common in Ireland, like protein, Vitamin B12, and iron intake. Learn to balance macronutrients and incorporate essential nutrients, antioxidants, and fibre into daily life, with Irish food sources in mind. Master meal planning with practical tips and sample recipes using locally available ingredients. Stay updated with the latest scientific research on plant-based diets and their impact on longevity and chronic diseases, with an emphasis on studies relevant to the Irish population.

Apoia's Advantages

Online and lifetime access to courses
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you'd like to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop skills

Strengthen the development of the practical skills listed below

Master plant-based diet types: Understand diverse plant-based eating styles common or gaining popularity in Ireland.

Optimise nutrient intake: Balance protein, B12, iron, and macronutrients, considering typical Irish dietary habits.

Plan nutritious meals: Create balanced, plant-based meal plans and recipes suitable for the Irish palate and using readily available ingredients.

Transition smoothly: Overcome challenges commonly faced in Ireland when adopting plant-based lifestyles.

Analyse research: Evaluate studies on plant-based diets and health impacts, paying attention to research conducted on or relevant to Irish populations.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.