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Specialist in Physical Relaxation Techniques Course

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What will I learn?

Give your physiotherapy practice a boost with our Specialist in Physical Relaxation Techniques Course. Get the hang of progressive muscle relaxation, deep breathing exercises, and guided imagery to really cut down on stress and muscle tension. Learn how to put together relaxation programmes tailored to the individual, suss out what your clients need, and tweak techniques based on their feedback. Improve how well clients get involved and keep an eye on how they're doing so they stick with it in the long run. This short, but top-notch course will help you give relaxation solutions that really make a difference.

Apoia's Advantages

Online and lifetime access to courses
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you'd like to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop skills

Strengthen the development of the practical skills listed below

Get to grips with Progressive Muscle Relaxation for tackling stress.

Use deep breathing exercises to ramp up relaxation.

Make use of guided imagery to help the mind find some peace.

Design relaxation programmes tailored to each client.

Have a look at how things are going and change techniques depending on what the client says.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.