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Kundalini Yoga Course

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What will I learn?

Take your yoga practice up a notch with our Kundalini Yoga Course, perfect for yoga professionals looking to expand their expertise. Get the hang of picking and running kriyas, suss out relaxation techniques, and get a proper understanding of the fundamentals of Kundalini energy. Learn how to plan effective sessions, bring in meditation practices, and use mantras and mudras. Improve your teaching skills with insights from research and documentation, making sure your sessions stick to traditional teachings. Join now to transform your yoga journey.

Apoia's Advantages

Online and lifetime access to courses
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you'd like to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop skills

Strengthen the development of the practical skills listed below

Master Kriya selection: Choose and run effective Kundalini Yoga Kriyas.

Deepen relaxation skills: Lead sessions for proper relaxation benefits.

Plan yoga sessions: Create structured, themed, and timed yoga classes.

Enhance meditation techniques: Bring mantras and mudras into practice.

Conduct yoga research: Stick to traditional teachings and document sessions.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.