Prenatal Yoga Instructor Course
What will I learn?
Take your yoga teaching skills up a notch with our Prenatal Yoga Instructor Course, made for yoga teachers who want to support pregnant women. Get stuck into pregnancy physiology, getting to grips with cardiovascular, hormonal, and musculoskeletal changes. Learn how to make a safe and welcoming space, deal with balance and steadiness, and plan classes that work well. Improve your skills with breathing exercises, guided relaxation, and changes for each stage of pregnancy. Join us to help and look after your students as they go through their pregnancy.
Apoia's Advantages
Develop skills
Strengthen the development of the practical skills listed below
Master prenatal yoga poses: Change poses to be safe for each trimester.
Enhance communication skills: Build trust and understanding with clients.
Plan effective classes: Put together interesting 60-minute sessions.
Ensure safety: Deal with balance, steadiness, and looking after joints.
Guide relaxation: Teach breathing and meditation to help with stress.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.