Yoga Nidra Course

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Basic course of 4 hours free

Completion certificate

AI tutor

Practical activities

Online and lifelong course

What will I learn?

Unlock the transformative power of Yoga Nidra with our comprehensive training programme tailored for practitioners of Alternative Medicine. Delve into effective session techniques, incorporating visualisation and breath awareness, while mastering the art of guiding participants through states of relaxation and awareness. Learn to create conducive environments, design impactful sessions, and foster mental clarity. Reflective practices will ensure continuous improvement, making this training essential for those looking to deepen their practice and elevate their professional abilities.

Live mentoring sessions every week

Rely on our team of specialists to assist you weekly

Imagine learning while clearing your doubts with professionals already in the field! At Apoia, this is possible

Access open sessions with various industry professionals


Expand your network


Share experiences with specialists from diverse fields and solve your professional challenges.

Learning outcomes

Enhance the development of the practical skills listed below

Master relaxation techniques: Conduct effective Yoga Nidra sessions.

Create calming environments: Optimise settings for deep relaxation and inner peace.

Enhance mental clarity: Employ mindfulness to overcome challenges and promote focus.

Design structured sessions: Plan timings and flow for maximum effectiveness.

Address participant challenges: Confidently handle common issues that may arise.