First Aid Mental Health Course
What will I learn?
Improve your communication skills with our Mental Health First Aid Course, created for professionals who want to effectively support mental well-being. Learn to recognise mental health issues, handle stress and anxiety, and understand how they affect professional life. Become proficient in questioning methods, building trust, and developing empathy through active listening and non-verbal cues. Gain practical methods for immediate support, referrals, and overcoming communication obstacles, ensuring ongoing improvement in your counselling abilities.
Apoia's Advantages
Develop skills
Enhance the development of the practical skills mentioned below
Master reflective counselling: Improve abilities through self-reflection and practical experience.
Apply mental health first aid: Offer immediate support and guidance.
Recognise mental health signs: Successfully identify stress and anxiety symptoms.
Develop communication plans: Start conversations and establish trust.
Use effective communication: Employ empathy, active listening, and non-verbal cues.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.