Calisthenics Course
What will I learn?
Enhance your skills as a nutrition expert with our Calisthenics Training Programme, carefully designed to combine nutrition and bodyweight exercises seamlessly. Delve into key areas such as nutrient timing, supplements, and pre- and post-workout meals to boost performance. Become proficient in balancing diet and exercise, and learn practical communication techniques to explain complex information clearly. This programme equips you to develop customised training and diet plans, ensuring your clients achieve their fitness objectives efficiently and successfully.
Apoia's Advantages
Develop skills
Enhance the development of the practical skills mentioned below
Master the timing of nutrients for optimal performance in calisthenics.
Develop well-balanced diets to improve the results of your workouts.
Communicate complex nutritional ideas in a simple and effective manner.
Create individualised diet plans to meet fitness goals.
Improve recovery through smart nutritional choices.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.