Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unleash the power of your nutritional expertise with our Gym Trainer Course, meticulously crafted to seamlessly blend dietary knowledge with fitness training. Delve into formulating balanced diet charts, mastering macronutrients, and comprehending calorie requirements for muscle gain. Acquire the ability to devise impactful workout schedules, strike a balance between strength training and cardio, and implement progressive overload techniques effectively. Sharpen your capabilities by synchronising nutrition and fitness regimens, guaranteeing superior outcomes through dedication and perseverance. Enrol now to amplify your professional influence.
Live mentoring sessions every week
Rely on our team of specialists to assist you weekly
Imagine learning while clearing your doubts with professionals already in the field! At Apoia, this is possible
Access open sessions with various industry professionals
Expand your network
Share experiences with specialists from diverse fields and solve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Design balanced diet charts: Formulate varied, wholesome diets for peak health.
Create effective workout schedules: Develop well-rounded strength and cardio sessions.
Master macronutrient roles: Grasp the functions of proteins, fats, and carbs for energy provision.
Apply strength training principles: Employ compound exercises and progressive overload methods.
Integrate nutrition and fitness: Harmonise diet with exercise for optimal results.