Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Enhance your skills as a nutrition expert with our thorough Pilates Course, created to smoothly blend Pilates concepts with dietary advice. Delve into the workings of Pilates, build core strength, and perfect flexibility methods. Learn to set achievable fitness objectives, monitor improvement, and stay motivated. Discover how macronutrients and exercise work together, and create well-rounded diets for active people. Revamp your practice with useful, top-notch knowledge customized for your profession.
Live mentoring sessions every week
Rely on our team of specialists to assist you weekly
Imagine learning while clearing your doubts with professionals already in the field! At Apoia, this is possible
Access open sessions with various industry professionals
Expand your network
Share experiences with specialists from diverse fields and solve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Become proficient in Pilates techniques: Improve body mechanics and core strength.
Create fitness programmes: Customise Pilates plans to suit various client requirements.
Optimise nutrition: Combine balanced diets with exercise schedules.
Monitor progress: Use tools to track and meet fitness goals.
Increase motivation: Employ strategies to keep clients interested.