Specialist in Functional Training Course
What will I learn?
Enhance your expertise with our Functional Training Specialist Course, tailored for Physical Education professionals looking to upgrade their skills. Deep dive into understanding client requirements, from assessing fitness levels to setting practical goals. Master program design methodologies, ensuring a balance of intensity and recuperation. Prioritise safety with modifications for limitations and injury prevention. Stay updated with the latest trends, innovative techniques, and technology in functional training. Effectively monitor progress and modify programs based on feedback for best outcomes.
Apoia's Advantages
Develop skills
Enhance the development of the practical skills mentioned below
Identify fitness levels: Evaluate and classify client fitness accurately.
Set realistic goals: Establish attainable fitness objectives for clients.
Design varied workouts: Develop diverse and engaging training programmes.
Ensure exercise safety: Implement strategies to prevent injuries.
Track progress effectively: Use metrics to monitor and adjust client plans.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.