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  3. Managing Your Emotions at Work Course

Managing Your Emotions at Work Course

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Basic course of 4 hours free

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Completion certificate

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Practical activities

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Online and lifelong course

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Free basic course

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Complete unitary course

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Annual subscription

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Workload:18 hours

What will I learn?

Enhance your communication skills and career prospects with our 'Managing Your Emotions At Work' course, specifically tailored for professionals aiming to master emotional intelligence. Discover how to cultivate a positive team environment, improve communication skills, and effectively handle high-pressure situations common in the Indian workplace. Delve into emotional regulation strategies such as mindfulness and stress management techniques relevant to an Indian context, and create a personal action plan for ongoing self-improvement. Gain practical knowledge to promote harmony and boost productivity in the workplace, ensuring your professional success.

Live mentoring sessions every week

Rely on our team of specialists to assist you weekly

Imagine learning while clearing your doubts with professionals already in the field! At Apoia, this is possible

Access open sessions with various industry professionals


Expand your network


Share experiences with specialists from diverse fields and solve your professional challenges.

Learning outcomes

Enhance the development of the practical skills listed below

Master emotional intelligence: Improve workplace interactions and decision-making skills relevant to the Indian professional context.

Foster team cohesion: Build a supportive and collaborative work environment, taking into account Indian cultural nuances.

Implement stress management: Apply techniques relevant to the Indian work environment to maintain composure under pressure.

Excel in conflict resolution: Navigate and resolve workplace disputes effectively, considering Indian communication styles.

Develop active listening: Enhance communication and understanding with colleagues, recognizing the importance of context in Indian interpersonal relations.