Ashtanga Yoga Instructor Course
What will I learn?
Enhance your yoga teaching abilities with our Ashtanga Yoga Instructor Course, crafted for both budding and experienced yoga instructors. Delve into the profound history and development of Ashtanga, perfect crucial breathing techniques (Pranayama), and refine essential asanas (postures). Acquire the skills to design a complete 4-week course, customise sessions for varying levels of expertise, and cultivate progressive teaching methodologies. Incorporate philosophical underpinnings and meditative practices to enrich your classes. Join us to transform your teaching journey, the Indian way.
Apoia's Advantages
Develop skills
Enhance the development of the practical skills mentioned below
Master Pranayama: Deepen your breath control for an enhanced yoga practice.
Design Courses: Develop well-structured and engaging 4-week yoga programmes.
Adapt Teaching: Customise classes to accommodate diverse skill levels and individual requirements.
Guide Asanas: Confidently lead the primary series effectively.
Integrate Philosophy: Imbue your yoga practice with profound philosophical understanding.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.