Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Enhance your yoga teaching abilities with our Ashtanga Yoga Instructor Course, crafted for both budding and experienced yoga instructors. Delve into the profound history and development of Ashtanga, perfect crucial breathing techniques (Pranayama), and refine essential asanas (postures). Acquire the skills to design a complete 4-week course, customise sessions for varying levels of expertise, and cultivate progressive teaching methodologies. Incorporate philosophical underpinnings and meditative practices to enrich your classes. Join us to transform your teaching journey, the Indian way.
Live mentoring sessions every week
Rely on our team of specialists to assist you weekly
Imagine learning while clearing your doubts with professionals already in the field! At Apoia, this is possible
Access open sessions with various industry professionals
Expand your network
Share experiences with specialists from diverse fields and solve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Master Pranayama: Deepen your breath control for an enhanced yoga practice.
Design Courses: Develop well-structured and engaging 4-week yoga programmes.
Adapt Teaching: Customise classes to accommodate diverse skill levels and individual requirements.
Guide Asanas: Confidently lead the primary series effectively.
Integrate Philosophy: Imbue your yoga practice with profound philosophical understanding.