Kundalini Yoga Course
What will I learn?
Elevate your yoga practice with our Kundalini Yoga Course, tailored for yoga professionals looking to deepen their expertise. Become proficient in selecting and performing kriyas, explore relaxation techniques, and understand the core principles of Kundalini energy. Learn to plan effective sessions, incorporate meditation practices, and utilise mantras and mudras. Enhance your teaching skills with insights into research and documentation, ensuring your sessions are in line with traditional teachings. Join now to transform your yoga journey.
Apoia's Advantages
Develop skills
Enhance the development of the practical skills mentioned below
Master Kriya selection: Select and perform effective Kundalini Yoga Kriyas.
Deepen relaxation skills: Guide sessions for profound relaxation benefits.
Plan yoga sessions: Create structured, themed, and timed yoga classes.
Enhance meditation techniques: Integrate mantras and mudras in practice.
Conduct yoga research: Align with traditional teachings and document sessions.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.