Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Enhance your yoga practice with our Pranayama Course, crafted for yoga professionals aiming to deepen their expertise. Delve into the scientific basis and historical origins of pranayama, while mastering techniques to improve respiratory function and reduce stress. Learn to recognise contraindications, adapt practices for various health conditions, and ensure a safe and suitable environment. Develop skills in effective teaching, session planning, and outcome assessment to enrich your teaching and promote holistic well-being.
Live mentoring sessions every week
Rely on our team of specialists to assist you weekly
Imagine learning while clearing your doubts with professionals already in the field! At Apoia, this is possible
Access open sessions with various industry professionals
Expand your network
Share experiences with specialists from diverse fields and solve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Master Pranayama techniques: Learn effective breathing exercises for yoga practice.
Ensure safety: Recognise contraindications and adapt techniques for various health conditions.
Enhance communication: Use clear and easily understandable language for all students.
Design sessions: Structure and plan 60-minute Pranayama classes.
Evaluate outcomes: Measure improvements in well-being and gather student feedback.