Managing Stress For Positive Change Course

CertificatePreview

Content always updated in your course.

Basic course of 4 hours free

Completion certificate

AI tutor

Practical activities

Online and lifelong course

What will I learn?

Dis "Manij Fret Fi Mek Pozitiv Tingz Kom Outa It Kuos" a-go elp yu andastan' an' manij fret betta, espeshali ef yu a wok iina altanitiv medisin. Yu a-go lorn bout maindfullnis an' meditieshan, altanitiv medisin metadz laik yarbz an' akinponcha, an' ou fi chienj yu laifstail fi manij fret gud-gud. Yu a-go get betta wid breetin' an' rilaxieshan metadz, an' yu a-go chienj fret iina pozitiv groat bai andastandin' we mek yu fret. Yu a-go get praktikal infamieshan we a-go elp yu wok betta an' mek pozitiv chienj.

Live mentoring rooms weekly

Count on our team of specialists for weekly support

Imagine learning something while having your questions answered by people who already work with it? At Apoia, this is a reality.

Gain access to open sessions with various professionals in the industry


Expand your network


Share experiences with specialists from other fields and resolve your professional challenges.

Learning outcomes

Strengthen the development of the practical skills listed below

Masda maindfullnis tekniik fi redyus fret gud.

Yuuz yarbz fi riliv fret nachrali.

Yuuz akinponcha fi manij fret iina a uolistik wie.

Mek yu uon fret manijment plan.

Bikom rezilient bai yuuzin' pozitiv saikaloji.