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  3. Pranayama Course

Pranayama Course

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Basic course of 4 hours free

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Completion certificate

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AI tutor

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Practical activities

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Online and lifelong course

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Values after the free period

Free basic course

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Complete unitary course

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Annual subscription

Unlimited online content

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Workload:18 hours

What will I learn?

Tek yu yoga praktis go a di neks level wid wi Pranayama Kuos, ডিজাইন fi yoga prafeshanal dem we a luk fi dipm op dem expotiiz. Ekspluor di saientifik foundieshan ahn di istarikal ruut a pranayama, wails yu a masriin tekniek fi impruuv respiretri fongkshan ahn fi redyus stres. Lern fi aidentifai kantraindikieshan, adapt praktis fi difrent eltiskan, ahn mek shuor se di invairament sief. Gien skil ina ifektiv instrokshan, seshan dizain, ahn outkom evalyuieshan fi richn yu tiichin ahn promoat uovaraal wel-biin.

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Learning outcomes

Strengthen the development of the practical skills listed below

Masta Pranayama tekniek: Lern ifektiv briitin egzasaiz fi yoga.

Mek shuor sef: Aidentifai kantraindikieshan ahn madifai fi eltiskan.

Impruuv kiyunikieshan: Yuuz kliya, iezii fi andastan languij fi aal di styuudent dem.

Dizain seshan: Schrokcha ahn taim 60-minit Pranayama klaas.

Evalyuet outkom: Mezh welnis impruvment ahn gyada fiidbak.