Senior Yoga Teacher Course
What will I learn?
Tek yuh yoga teaching skills to di highest level wid wi Big League Yoga Teacher Course fi Elderly People. Dis course design fi professionals weh eager fi master di art of guiding elderly people. Learn how fi build detailed yoga classes, change up poses fi fit each person need, and mek sure seh everyting safe wid changes and props. Understand how age affect how flexible dem deh, dem balance, and dem mental health, and design good programs wid breathing and meditation ways. Get betta at judging how dem a progress and how dem feel, so dem elderly people can have a good yoga experience.
Apoia's Unique Offerings
Develop skills
Enhance the development of the practical skills listed below
Master session planning: Design yoga classes weh tailor-made fi elderly people needs.
Ensure safety: Change up poses and use props fi all different ability levels.
Understand senior health: Deal wid di physical and mental challenges weh come wid age.
Evaluate progress: Get feedback and check yuhself fi get betta.
Design effective programs: Mek timetable wid poses weh safe and good fi dem.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You'll be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.