First Aid Mental Health Course
What will I learn?
Improve your communication skills with our Mental Health First Aid Course, designed for professionals looking to support mental well-being well-well. Learn to know mental health problems, deal with stress and worry, and understand how they affect work life. Get good at asking questions, building trust, and showing understanding through listening well and watching body language. Get practical ways to give quick support, refer people, and overcome communication problems, making sure you keep getting better at your counselling skills.
Apoia's Unique Benefits
Develop skills
Enhance your practical skills listed below
Get very good at reflective counselling: Improve skills by thinking about yourself and learning from experience.
Use mental health first aid: Give quick support and guidance.
Know mental health signs: Know stress and worry symptoms well-well.
Make communication plans: Start conversations and build trust.
Use communication well: Show understanding, listen well, and watch body language.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It does not equate to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.