Procrastination Course
What will I learn?
Unlock your true potential and be more productive with our Course on Kicking Procrastination Out, designed for Kenyan professionals like you. We'll delve deep into why we procrastinate and how it affects us, figuring out what makes you personally delay doing things. You'll learn how to focus better using technology, practicing mindfulness, and getting rid of things that distract you. You'll also master managing your time well by creating schedules, prioritizing tasks, and using time-blocking techniques. Reflect on what works, adjust your plans, and use strategies like setting goals and creating a good working environment to stay motivated and achieve your targets.
Apoia's Unique Benefits
Develop skills
Enhance your practical skills listed below
Master time management: Create proper schedules and put the most important tasks first.
Enhance focus: Use technology and mindfulness to get rid of distractions.
Set SMART goals: Develop clear goals that you can actually achieve to stay motivated.
Identify procrastination triggers: Know what makes you delay doing things and deal with them.
Adapt and reflect: Change your plans based on how you're doing and learn from your mistakes.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It does not equate to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.