Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Boost your career in finance with our Afya Njema Course, designed to improve your physical and mental well-being especially in high-pressure work situations. You'll learn useful ways to improve your sleep, eating habits, and exercise routines, while also creating your own personal wellness plan. You'll become skilled at dealing with stress, building your emotional strength, and balancing your work and personal life. This course helps finance professionals overcome challenges, stay focused, and succeed in demanding jobs, leading to a healthier and more productive future.
Weekly live mentoring sessions
Count on our team of specialists to assist you weekly
Imagine acquiring knowledge while resolving your questions with experienced professionals? With Apoia, that’s possible
Gain access to open sessions with various market professionals
Expand your network
Exchange insights with specialists from other fields and address your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master stress management: Improve how well you work by learning good relaxation methods.
Develop wellness plans: Create your own plans for the best health and work performance.
Achieve work-life balance: Learn to set limits and communicate well to create a good balance.
Boost emotional resilience: Become stronger so you can handle difficult, stressful environments.
Optimize time management: Learn to put things in order of importance to work best and reduce stress.