Ashtanga Yoga Instructor Course
What will I learn?
Boost your yoga teaching skills with our Ashtanga Yoga Instructor Course, made for both new and experienced yoga teachers. Go deep into the history and how Ashtanga has grown, become a master of important breathing techniques, and perfect the main postures. Learn how to plan a full 4-week course, make sessions fit different levels of skill, and come up with teaching styles that grow with your students. Add philosophical ideas and meditation to make your classes even better. Join us to change your teaching journey kabisa.
Apoia's Unique Benefits
Develop skills
Enhance your practical skills listed below
Jua Pranayama Kikamilifu: Improve your breath control for the best yoga practice.
Tengeneza Courses: Create well-planned and interesting 4-week yoga programs.
Badilisha Ufundishaji: Make sessions fit different skill levels and needs of students.
Ongoza Asanas: Lead the main series well and with no fear.
Unganisha Falsafa: Put deep philosophical ideas into your yoga teaching.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It does not equate to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.