Kundalini Yoga Course
What will I learn?
Imarisha mazoezi yako ya yoga na Mafunzo yetu ya Kundalini Yoga, iliyoundwa kwa ajili ya wataalamu wa yoga wanaotaka kuongeza ujuzi wao. Jifunze sanaa ya kuchagua na kutekeleza kriyas, chunguza mbinu za kupumzika, na uelewe misingi ya nguvu za Kundalini. Jifunze kupanga vipindi bora, kuingiza mazoezi ya kutafakari, na kutumia mantras na mudras. Boresha ujuzi wako wa kufundisha na ufahamu wa utafiti na nyaraka, kuhakikisha vipindi vyako vinaendana na mafundisho ya jadi. Jiunge sasa ili kubadilisha safari yako ya yoga.
Apoia's Unique Benefits
Develop skills
Enhance your practical skills listed below
Jua Uteuzi wa Kriya: Chagua na utekeleze Kundalini Yoga Kriyas kwa ufanisi.
Imarisha ujuzi wa kupumzika: Ongoza vipindi kwa faida kubwa za kupumzika.
Panga vipindi vya yoga: Unda madarasa ya yoga yaliyopangwa, yenye mandhari, na yaliyowekwa kwa wakati.
Boresha mbinu za kutafakari: Unganisha mantras na mudras katika mazoezi.
Fanya utafiti wa yoga: Endana na mafundisho ya jadi na uweke kumbukumbu za vipindi.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It does not equate to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.