Wellbeing Course
What will I learn?
Make your work and life better with our Good Living Lesson made special for people who work with money. Find out what good living really mean, learn how to handle stress, and find the right balance between your work and your personal life using things like writing down your thoughts and planning your time well. Learn how to say 'no' sometimes, how to rest your mind, and how to put exercise in your day. This lesson will give you the power to do well even when things get tough, helping you grow as a person and do better work. Join us now to change your working life for the better.
Apoia's Unique Features
Develop skills
Enhance your practical skills in the areas listed below.
Learn how to handle stress: Use ways to make stress less.
Make your work and life balance better: Find a good balance between your work and your life.
Make your time management better: Use ways to put things in order of importance and make a plan.
Learn to think about yourself: Use writing down your thoughts to help you grow and understand yourself better.
Create good living habits: Put exercise and thinking good thoughts into your everyday life.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.